Home Grown Veggies / WW Weigh-in

Y'all look at all these delicious veggies that I picked out of my parent's garden including the bell peppers in the basket.  If you have a craving for a great crunchy snack, cut up a bell pepper.  It is nothing for me to slice up a bell pepper, arrange in a bowl and recline in a chair watching a movie and eat away.  I can eat them plain or I will take 2 tbsp of ranch dressing and have a feast.  The only thing fattening about that dish is the salad dressing!

Today at ww weigh-in, I lost 4.6 lbs.  All you that is reading my blog and working with your weight lost goals, don't give up!  Set a realistic goal and stick with it.  For this week I commit to lose between 1-2 lbs, but if I lose more that is awesome too.  ~ TJ ~