I am having for lunch zesty italian baked chicken breast, broccoli, potato salad and for dessert a quaker chocolate rice cake. Before you even asked, yes I cooked everything you see here. It smells and tastes so good. As you can see by my plate, all food items are portion control except for the broccoli. I can eat as much broccoli as I want. Looking at my plate, what do you think would be the most heavy food? If you said my potato salad, you are correct. I even made it using light Duke's mayo. I will never go back to regular mayo!
I haven't blogged in a while so let me update everyone on my weight loss progress. To date, I have lost a total of 31.4 lbs. I still have 40 lbs to go to reach my weight based on my height. I have told lots of people that losing weight was the best decision I could have done for myself. I feel great. Also, joining weight watchers has helped a lot. I love reading the success stories, I love their recipes of the day (in fact I have tried several of their recipes, which have been good), and I love tracking my food and activity points.
I don't know all of you that is going through this journey with me, but hang in there for a brand new YOU. I had my special friend (guy of course) tell me I look great. By the way, he and my son (my son played a huge part in my weight lost) have not seen anything yet. I have to admit I love the way my clothes are now looking and fitting on me.
Good for you!! You are going to have to share the recipe for the chicken...I am guessing Zesty Italian dressing. Do you have a pressure cooker? It makes chicken breast soo moist and yummy.
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